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The Healthiest Way to Eat Garlic

Feb 03, 2016Published by Wendy
We all know  that to eat the garlic regularly is benefit to human health because it contains allicin. There are a lot of efficacies of allicin; it is a broad-spectrum antibacterial drug, has many biological functions such as anti-inflammatory, lowering blood pressure, lowering blood pressure, and inhibits platelet aggregation, anti-cancer, anti-viral and other functions, and also it can significantly improve immunity.
However, eating garlic has a lot of cultured. Eating peeled garlic casually cannot make these pharmacological effects of allicin work. If you don’t eat it scientifically, correctly, even if eat more garlic will also have no help. Because allicin generation requires a certain process, and needs to create the necessary conditions, after making the allicin produces effect, the garlic can play a useful role in human health.